Discover Aging by Design
Reconnect with what matters. Explore what’s possible. See what stands out.
A Free 90-Minute Workshop for Adults 55+
Discover Aging by Design is a complimentary 90-minute interactive workshop for adults 55+ who want to step back from the day-to-day and give some thought to what they want from this time in their lives.
You’ll have a chance to reflect on what matters to you, think about what you may want more of, and explore some of the possibilities that could make life feel richer and more fulfilling.
What the workshop looks like
Through guided reflection, conversation and a few short exercises, you’ll begin noticing what catches your interest and where you may want to give more attention.
You’ll also receive your own Participant Guide to capture your thoughts, ideas and insights as you go, and to take with you when the workshop is over.
What you’ll walk away with
By the end of the workshop, you’ll leave with greater clarity about what matters to you and at least one idea or possibility you may want to explore further.
If you’re a woman considering the full 10-week Aging by Design program, you’ll also have a better sense of whether it feels like the right fit for you.
A note about who can attend: Discover Aging by Design is open to all adults 55+, including men. The current 10-week Aging by Design program, however, is for women in the second half of life, especially those in their late 50s and 60s. If there’s enough interest in a separate 10-week program for men in the future, I’d be happy to explore that. If that’s something you’d be interested in, just reach out and let me know.
Upcoming Workshops
September 25th: Private: OPSEU Retirees workshop – Sudbury
October 5th: Active Living Centre – Sault Ste. Marie at 10:30 am
Join a Workshop
If you would like to be notified about the next Discover Aging by Design Session, please join the waitlist below.
Date: September: TBA Soon
Time: 7:00 pm
Duration: 90 minutes
Location: Online
Guidebook: will be provided